The International Day of Friendship –  the relevance and importance of friendship

The International Day of Friendship was proclaimed in 2011 by the United Nations (UN) General Assembly with the idea that friendship between peoples, countries, cultures and individuals can inspire peace efforts and build bridges between communities.

The importance of friendships for young people, teenagers provide that sense of belonging and acceptance by their peers.

As we age, friends become increasingly important to health (SDG3) and happiness, according to a new research in the journal Personal Relationships. With time we learn to deal with the ups and downs of life. Friends provide a sounding board and encourage personal growth.

Our world faces many challenges, crises and forces of division — such as poverty, violence, and human rights abuses — among many others — that undermine peace, security, development and social harmony.  To confront those crises and challenges, their root causes must be addressed by promoting and defending a shared spirit of human solidarity that takes many forms — the simplest of which is friendship.

 A recent Harvard study concluded that having solid friendships even helps promote brain health. Friends helps us deal with difficult circumstances and to make better lifestyle choices.

United Nations Partnership Frame Work (UNPAF) 2019-2023 reports on the social protection of the poor and vulnerable groups. A circle of friends provides many benefits e.g. social support, someone to confide in, food in times of crisis, etc. Helping others adds to our own happiness.

Some friends have the strange power of turning every bad episode into hilarious and unforgettable ones. It’s also important to be a good friend yourself. Friends can change our value system, so we learn to inject more meaning into our lives.